Overall Fitness By Val Reviews
(Rated by 4 users)
Are you looking for ways to save money when shopping at Overall Fitness By Val. Our Overall Fitness By Val coupon codes can help you do just that! Over 4 customers have already used our coupons to save an average of $72 with Overall Fitness By Val discount codes. There are currently 7 coupons available, so now is the perfect time to join in on the savings.
Are you looking for ways to save money when shopping at Overall Fitness By Val. Our Overall Fitness By Val coupon codes can help you do just that! Over 4 customers have already used our coupons to save an average of $72 with Overall Fitness By Val discount codes. There are currently 7 coupons available, so now is the perfect time to join in on the savings.
Payment Methods
- Verified Store VERIFIED
- Free shipping: Orders $50+
- In-store pickup: Ready in 2 hours
- 30-Day Returns
- Gap Good Rewards (4 brands)
Payment Methods
- Tops: $23 - $70
- Bottoms: $27 - $70
- Outerwear: $34 - $70
- Kids: $29 - $75
Overall Rating
4.5
Base on 4 Reviews
Ratings by Feature
Ratings by Feature
- Good Value4.5
- Customer Service4.3
- Return Policy5.0
- Shipping & Delivery5.0
- Price & Quality4.5
Recent Customer Reviews (4)
Samantha Duncan
View replies
Avenall Boisclair
View replies
Sean Schofield
View replies
Marisa Desheriyev
View replies
Overall Fitness By Val Pricing
Single session
$120
12 Sessions package
$1,140
24 Sessions package
$2,040
Certain programs
$997
Overall Fitness By Val Pros & Cons
Pros
1
Highly personalized programs tailored to individual goals, physiology, and psychology, maximizing efficiency and results.
2
Extensive expertise with nearly 30 years of experience in exercise science, nutrition, and lifestyle change.
3
Effective for medical recovery including stroke, heart attack, injuries, with specific protocols.
4
Convenient in-home or virtual training options that save time and provide accountability.
5
Strong client testimonials report significant improvements in strength, balance, weight loss, and overall health.
6
No membership fees or minimum class requirements, offering flexibility.
7
Focus on long-term sustainable health rather than quick fixes.
CONS
1
Potentially higher cost compared to generic or gym-based programs due to the personalized and expert-driven approach.
2
May require commitment and consistency to see results, which can be challenging for some clients.
3
Limited information on group training options; mostly focused on one-on-one or semi-private sessions.
4
For some, lack of access to a physical gym environment might limit equipment variety, though Val adapts workouts to available resources.
Overall Fitness By Val Features and Benefits
Features
Comprehensive fitness approach
covers general fitness improvement, muscle and strength gain, nutrition and meal planning, physiotherapy, pre/postnatal training, rehabilitation, weight loss, and women's fitness needs.
30 Day Jump Start Program
helps users restart or boost fitness and nutrition habits with weekly exercise videos, daily tips, and encouragement.
Flexible workout schedule
allows exercise on own time via convenient app on smartphones, tablets, or smart TVs.
Accountability and community support
provided through private Facebook group and virtual coaching to maintain motivation and consistency.
Val App subscription
offers daily accountability, virtual coaching, meal plans, calorie tracking, goal setting with light, no-pressure coaching style.
Referral bonus program
incentivizes sharing the program with friends.
Highly personalized programs
tailored to individual goals, physiology, and psychology, maximizing efficiency and results.
Extensive expertise
nearly 30 years of experience in exercise science, nutrition, and lifestyle change.
Effective for medical recovery
suitable for stroke, heart attack, injuries with specific protocols.
Convenient in-home or virtual training
saves time and provides accountability.
No membership fees or minimum class requirements
offers flexibility.
Focus on long-term sustainable health
emphasizes sustainable health rather than quick fixes.
Multi-session packages
offer per-session savings (e.g., $95 for 12 sessions, $85 for 24 sessions) with validity periods.
Personal training
tailored to individual fitness goals with customized workouts and progress tracking.